Posts Tagged "food addiction"


On change, part 1

On change, part 1


Posted By on Mar 24, 2019

Wowie, it’s been a while, huh? Needless to say, A LOT has happened in the last eight months. I was on a roll with my writing for a while, then per usual, fell into a big slump in September. If I had not had someone to be accountable to, I would have back slid.

Read More

It’s official, I stood naked in front of the mirror this morning and when I tightened my mid-section and turned to the side, I noticed my belly has shrunk from the last four weeks of hard work and discipline.  Now, like a ‘normal’ female body figure, my breasts are what I need to ‘see over’ instead of my belly.  Go me! Right?  Wrong. It’s usually about right now, the 4-6 week mark, that I begin to self destruct.  It’s like the fat...

Read More