Looking forward to them walking in the door, even tired and grumpy after work. Knowing what they’ve had to eat, if they’ve eaten, and who they are hanging around with. Seeing their car in the driveway when you wake up, knowing they are safe and sound. Having friends in your community say, “I saw your daughter today and she helped me or she made the best sandwich for me or she has the best smile!” My life took a...
Read More
Emotional highs and lows can be hard, especially during per-menopause. Before reacting, pause and take a deep breath. Maybe ask yourself some questions relative to the situation.
Read More
Life has a funny way of nudging us towards unexpected paths, and mine was no exception. My journey with ForResting the Soul and its debut event coming up this fall, “Wildly Connected Above the Niangua,” was shaped by a series of transformative events, each playing a crucial role in altering my course. It all started with a life-changing decision to travel to Costra Rica for a Kundalini Yoga Retreat and then shortly after...
Read More
Wowie, it’s been a while, huh? Needless to say, A LOT has happened in the last eight months. I was on a roll with my writing for a while, then per usual, fell into a big slump in September. If I had not had someone to be accountable to, I would have back slid.
Read More
It’s official, I stood naked in front of the mirror this morning and when I tightened my mid-section and turned to the side, I noticed my belly has shrunk from the last four weeks of hard work and discipline. Now, like a ‘normal’ female body figure, my breasts are what I need to ‘see over’ instead of my belly. Go me! Right? Wrong. It’s usually about right now, the 4-6 week mark, that I begin to self destruct. It’s like the fat...
Read More
Discussion