Fascia Release is NOT massage therapy and cannot be compared to it. I’ve set up a separate service for these sessions with a new set of pricing. I’ve found that it takes me 2.5 hours to facilitate a full body, including torso, session and a minimum length session is one hour.
What makes this work so different?
Fascia Release sessions are essentially hands-on energy work. Each session, no matter the focus, begins with opening up the crown and third eye chakras. Depending on the objective for your session and length of time you’ve chosen to allow me space for, I may include all of the chakras and preferably, I’ll also be working with affirmations, or ‘I AM’ statements that correlate to each chakra point. While at the chakra points and other areas of the body, I hold pressure on one specific spot for up to 2-3 minutes each time.
As I’m holding consistent pressure, I’ll deepen the pressure as your body gives me permission to go deeper, allowing me to help melt through the layers of bound fascia. In most cases, you will realize where you’re holding and resisting and through deep breathing and awareness, your mind and body will begin to communicate, enabling a deep release of the fascia and often times, the corresponding emotional trauma, too.
If you have specific questions about this type of work, I encourage you to reach out to me directly or head on over to Maria’s Instagram page.
Discussion