What is the significance of the 4 and the 7? To some, numbers are just arbitrary symbols that exist to communicate scale for a variety of things in our lives. To others, we see more meaning to them because our whole existence is sacred geometry and mathematical equations. Once you begin to see the patterns, you can derive meaning and understanding to situations and circumstances. The older I am getting, the more I’m realizing...
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The Power of Real Fruits and Vegetables Eating a diet rich in real fruits and vegetables is one of the most effective ways to support overall health and well-being. Consuming 4-7 servings of these nutrient-dense foods daily can significantly impact cellular regeneration, weight loss, and reduce cravings for junk food and sugar. Let’s delve into the benefits of this healthy eating habit and explore some practical tips to...
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