Health


Advancing my skills

Advancing my skills


Posted By on Oct 12, 2017

Well, it’s official! Saturday morning, I’ll be flying out of Springfield to participate in the LMT Success Group’s Seminars at Sea program, departing Fort Lauderdale on the Allure of the Seas ship on Sunday. I’ll be out of the country from 10/15-10/22 with limited communication. While on board the ship, I’ll complete nearly 40 hours of continuing education. I’ve selected classes that not only best...

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Having been officially back in practice for over a year now, I’ve been reminded there are still many people out there who have a) still never received a massage in their life and b) may receive massage, but still aren’t getting the most out of their sessions. So, I’ve felt compelled to jot down a few pointers for new clients and those who would like additional guidance on the subject. According to the APA, stress is...

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Happy One Year Anniversary

Happy One Year Anniversary


Posted By on Sep 17, 2017

All September long we’re celebrating my one year anniversary! Win FREE gift certificates for Theta Float Spa, Essential Yoga, massage therapy and more! Every like, share, check-in or review on Facebook, Instagram or Twitter gets you a new entry into the drawing on October 2. I’m also excited to announce my schedule has opened up for more appointments on Tuesdays, Thursdays and Fridays. The office has been redecorated and...

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Share the Love

Share the Love


Posted By on Jan 24, 2017

Valentines Day. It’s easy for those of us who may be in longtime or newly formed relationships to get excited about a holiday that provides an excuse to show and tell our partners, friends or family how much we love them. This year, nearly two decades into my own marriage, it’s even more clear that this is something that needs to be done weekly, if not daily. What is love anyway? What does it mean to be IN love with...

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People and Plants

People and Plants


Posted By on Jan 15, 2017

Here I sit, in the living room with candles lit and Native American Flute music playing in my earbuds, capturing a really interesting moment. Today (and this weekend), I’ve overcome fear, vulnerability, insecurity and guilt. There are probably others, but I’d rather shift the focus of my thoughts. Tomorrow, I will begin a part time schedule at my job at the food bank, focusing on the garden program. Moving from full to...

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Buy 3, Get 1 FREE Take the most thoughtful and easy way out this year with instant gift certificates. Purchase three of same services, or value equivalent, and receive the fourth one free. You can also specify a dollar amount if you’d like to gift someone a VIP Club membership. Click here to learn more about services. Add a therapeutic body care set to the gift certificate and have something to wrap up. These luxury bath salts...

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