UPDATED – My little store in Republic closed the end of January 2024 and has been relocated within my new location! Ask and you shall receive! I’ve been looking for a place to showcase my Keith’s Cacao other than our spa and the opportunity presented itself this weekend to rent space in my hometown of Republic, Missouri, and it just happens to be where my most favorite human in the world works – my sister! For...
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Life has a funny way of nudging us towards unexpected paths, and mine was no exception. My journey with ForResting the Soul and its debut event coming up this fall, “Wildly Connected Above the Niangua,” was shaped by a series of transformative events, each playing a crucial role in altering my course. It all started with a life-changing decision to travel to Costra Rica for a Kundalini Yoga Retreat and then shortly after...
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In today’s fast-paced, disconnected world, many of us yearn for deeper connections, self-love, and a sense of purpose. Fortunately, a powerful combination of ancient traditions and modern practices has emerged to offer solace to those feeling lonely, depressed, and in need of self-care. Enter the virtual cacao ceremony, a transformative experience that blends the healing benefits of cacao, guided self-massage for grounding and...
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Addiction and Addictive Behavior Whew….this is a monster for me. Where do I even begin? My first sip of beer was at age four and even then, I had an awareness of what it felt like to be the life of the party, making people laugh and smile. I remember that feeling good. Wow, did I just write that? I guess so. I’ve had awareness of substances and their impact on human behavior since I was young, but it wasn’t until...
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Just POD & POC it! LOL When my friend, Amy Wallace, introduced me to Access Consciousness about three years ago, I wasn’t ready. This was around the beginning of the pandemic and as you may remember, we were all kind of in our own little corners trying to figure it out as went. She and I lost contact for several months, but when we reconnected, I’d hear her say ‘POD & POC” a lot…or maybe it was...
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When spirit comes knocking….please open the door. This past weekend was one of great significance to me. While on my journey these last several weeks, I’ve found a lot of enjoyment in being alone. However, I had an opportunity to see a band on Friday evening whom I usually see when they’re in Springfield. This time, before leaping at the chance to go out and be entertained, I felt into my body and asked my body what...
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