As some of you know, I’ve been traveling to Sarasota, Florida, a lot this year because my partner in life/love has been working down there since January. Staying for two weeks in July allowed me to pop over to Orlando for a couple of days and attend a life changing two-day intensive workshop on Fascial Release with Maria Alfieris of Magical Hands Physical Therapy. WOW! What an incredible experience. Now having facilitated...
Read Moreaccess bars access consciousness addiction affirmations animal totem art awareness awareness coaching cacao Cancer chakras colorado confidence cupping cymatics depression diet earthing empty nest faire trade family fascia food addiction FRC gift ideas headaches hiking Hydration joint health kindle mantras mental health mindfulness moustache nutrition perimenopause plant medicine real food retail self love stretching travel virtual ceremonies weight loss wellness
My notes…
Discussion