Emotional Intelligence


Our inner dialogue plays a significant role in shaping our reality. The words we say to ourselves can either uplift and empower us or pull us down into negativity and self-doubt. Embracing positive self-talk through daily mantras, practicing mindfulness, and staying curious can transform our mental health, confidence, and overall well-being. Let’s explore how these practices can help us become more aware of the possibilities around...

Read More

These last couple of months have been a roller coaster ride. Thankfully, I was reminded of a scientist I was first introduced to about 20 years ago when I watched the movie What the Bleep Do we Know? which was followed up by the movie, The Secret, which is what introduced me to the Law of Attraction, which began to change my paradigm considerably. This scientist/author, Joe Dispenza, has been on trajectory for proving the power of the...

Read More

Addiction and Addictive Behavior Whew….this is a monster for me. Where do I even begin? My first sip of beer was at age four and even then, I had an awareness of what it felt like to be the life of the party, making people laugh and smile. I remember that feeling good. Wow, did I just write that? I guess so. I’ve had awareness of substances and their impact on human behavior since I was young, but it wasn’t until...

Read More
Love and Judgment

Love and Judgment


Posted By on Mar 29, 2023

What people think of you is none of your business. Seriously. People will think what they think and it really doesn’t matter. Be you anyway. I had the unique opportunity on Monday to sit in a courthouse for roughly seven hours in anticipation of being called into the courtroom to testify in a trial. The most interesting part of it is that I would have been defending love, my points of view on capacity to love and what love looks...

Read More
And, I (AI)

And, I (AI)


Posted By on Dec 6, 2022

You gotta love a thought-provoking trend! As I’m watching my feed fill up with all these beautiful AI photos in multiple batches, I, too, have felt a desire to create an account to see what a computer would accentuate on me. What features would be reflected on a screen that sum up a common algorithm of the helmet on my spacesuit? What quirky glitches in my suit will be boldened and how would it be illustrated? Then, how would I...

Read More