I’m on chapter 4 of this book and am EATING IT UP! Amy will get us more details for when and where, but here’s the book we’re going to be deep diving into.
access bars access consciousness addiction affirmations animal totem art awareness awareness coaching cacao Cancer chakras colorado confidence cupping cymatics depression diet earthing empty nest faire trade family fascia food addiction FRC gift ideas headaches hiking Hydration joint health kindle mantras mental health mindfulness moustache nutrition perimenopause plant medicine real food retail self love stretching travel virtual ceremonies weight loss wellness
My notes…
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